{"id":6430,"date":"2025-09-05T09:38:20","date_gmt":"2025-09-05T09:38:20","guid":{"rendered":"https:\/\/www.biobank.lv\/?p=6430"},"modified":"2025-09-05T09:51:36","modified_gmt":"2025-09-05T09:51:36","slug":"par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam","status":"publish","type":"post","link":"https:\/\/www.biobank.lv\/ru\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/","title":{"rendered":"\u041e \u0432\u043d\u0435\u0448\u043d\u0435\u043c \u0432\u0438\u0434\u0435 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432"},"content":{"rendered":"<p>\u041c\u044b \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u0444\u043e\u0440\u043c\u0430, \u0440\u0430\u0437\u043c\u0435\u0440 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u0430\u043a \u0443\u0445\u0430\u0436\u0438\u0432\u0430\u0442\u044c \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043a, \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0431\u044e\u0441\u0442\u0433\u0430\u043b\u044c\u0442\u0435\u0440 \u0438 \u043a\u0430\u043a \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u0434\u0430\u0441\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0443\u0437\u043d\u0430\u0442\u044c \u043e \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430 \u044d\u0442\u043e\u043c \u043e\u0441\u043e\u0431\u043e\u043c \u044d\u0442\u0430\u043f\u0435 \u0436\u0438\u0437\u043d\u0438.<\/p>\n<p><iframe title=\"\u041e \u0432\u043d\u0435\u0448\u043d\u0435\u043c \u0432\u0438\u0434\u0435 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432\" width=\"1150\" height=\"647\" src=\"https:\/\/www.youtube.com\/embed\/QIrDSGcnzAI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u041c\u044b \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u0444\u043e\u0440\u043c\u0430, \u0440\u0430\u0437\u043c\u0435\u0440 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u0430\u043a \u0443\u0445\u0430\u0436\u0438\u0432\u0430\u0442\u044c \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043a, \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0431\u044e\u0441\u0442\u0433\u0430\u043b\u044c\u0442\u0435\u0440 \u0438 \u043a\u0430\u043a \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u0434\u0430\u0441\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0443\u0437\u043d\u0430\u0442\u044c \u043e \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430 \u044d\u0442\u043e\u043c \u043e\u0441\u043e\u0431\u043e\u043c \u044d\u0442\u0430\u043f\u0435 \u0436\u0438\u0437\u043d\u0438. &nbsp; &nbsp;<\/p>","protected":false},"author":4,"featured_media":6431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[396,397,107],"class_list":["post-6430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi1","tag-krusu-izskats","tag-krusu-veseliba","tag-kruts-barosana"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m | BIOBANK<\/title>\n<meta name=\"description\" content=\"Run\u0101jam par to, k\u0101 main\u0101s kr\u016b\u0161u forma, lielums un jut\u012bgums gr\u016btniec\u012bbas laik\u0101, k\u0101 r\u016bp\u0113ties par \u0101du un samazin\u0101t striju risku, k\u0101 izv\u0113l\u0113ties piem\u0113rotu kr\u016b\u0161turi un k\u0101 nodro\u0161in\u0101t kr\u016b\u0161u vesel\u012bbu z\u012bd\u012b\u0161anas laik\u0101. T\u0101 b\u016bs iesp\u0113ja uzzin\u0101t par bie\u017e\u0101k sastopamaj\u0101m probl\u0113m\u0101m un praktiskiem risin\u0101jumiem, kas pal\u012bdz saglab\u0101t komfortu un vesel\u012bbu \u0161aj\u0101 \u012bpa\u0161aj\u0101 dz\u012bves posm\u0101.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biobank.lv\/ru\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m | BIOBANK\" \/>\n<meta property=\"og:description\" content=\"Run\u0101jam par to, k\u0101 main\u0101s kr\u016b\u0161u forma, lielums un jut\u012bgums gr\u016btniec\u012bbas laik\u0101, k\u0101 r\u016bp\u0113ties par \u0101du un samazin\u0101t striju risku, k\u0101 izv\u0113l\u0113ties piem\u0113rotu kr\u016b\u0161turi un k\u0101 nodro\u0161in\u0101t kr\u016b\u0161u vesel\u012bbu z\u012bd\u012b\u0161anas laik\u0101. T\u0101 b\u016bs iesp\u0113ja uzzin\u0101t par bie\u017e\u0101k sastopamaj\u0101m probl\u0113m\u0101m un praktiskiem risin\u0101jumiem, kas pal\u012bdz saglab\u0101t komfortu un vesel\u012bbu \u0161aj\u0101 \u012bpa\u0161aj\u0101 dz\u012bves posm\u0101.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biobank.lv\/ru\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/\" \/>\n<meta property=\"og:site_name\" content=\"BIOBANK\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-05T09:38:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-05T09:51:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png\" \/>\n\t<meta property=\"og:image:width\" content=\"759\" \/>\n\t<meta property=\"og:image:height\" content=\"433\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Erika Matrosova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erika Matrosova\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/\"},\"author\":{\"name\":\"Erika Matrosova\",\"@id\":\"https:\/\/www.biobank.lv\/#\/schema\/person\/54ae31e9e2bdaf97141f6e9fc1ae7e32\"},\"headline\":\"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m\",\"datePublished\":\"2025-09-05T09:38:20+00:00\",\"dateModified\":\"2025-09-05T09:51:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/\"},\"wordCount\":110,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.biobank.lv\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png\",\"keywords\":[\"kr\u016b\u0161u izskats\",\"kr\u016b\u0161u vesel\u012bba\",\"kr\u016bts baro\u0161ana\"],\"articleSection\":[\"Jaunumi\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/\",\"url\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/\",\"name\":\"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m | BIOBANK\",\"isPartOf\":{\"@id\":\"https:\/\/www.biobank.lv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png\",\"datePublished\":\"2025-09-05T09:38:20+00:00\",\"dateModified\":\"2025-09-05T09:51:36+00:00\",\"description\":\"Run\u0101jam par to, k\u0101 main\u0101s kr\u016b\u0161u forma, lielums un jut\u012bgums gr\u016btniec\u012bbas laik\u0101, k\u0101 r\u016bp\u0113ties par \u0101du un samazin\u0101t striju risku, k\u0101 izv\u0113l\u0113ties piem\u0113rotu kr\u016b\u0161turi un k\u0101 nodro\u0161in\u0101t kr\u016b\u0161u vesel\u012bbu z\u012bd\u012b\u0161anas laik\u0101. T\u0101 b\u016bs iesp\u0113ja uzzin\u0101t par bie\u017e\u0101k sastopamaj\u0101m probl\u0113m\u0101m un praktiskiem risin\u0101jumiem, kas pal\u012bdz saglab\u0101t komfortu un vesel\u012bbu \u0161aj\u0101 \u012bpa\u0161aj\u0101 dz\u012bves posm\u0101.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#primaryimage\",\"url\":\"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png\",\"contentUrl\":\"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png\",\"width\":759,\"height\":433,\"caption\":\"Baro\u0161ana ar kr\u016bti\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.biobank.lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.biobank.lv\/#website\",\"url\":\"https:\/\/www.biobank.lv\/\",\"name\":\"Lyl Biobank Hearts\",\"description\":\"cilmes \u0161\u016bnu banku alianse, nabassaites asins un audu paraugus un uzglab\u0101\u0161ana pasaules akredit\u0113t\u0101kaj\u0101s laboratorij\u0101s\",\"publisher\":{\"@id\":\"https:\/\/www.biobank.lv\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.biobank.lv\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.biobank.lv\/#organization\",\"name\":\"LYL BioBank Hearts\",\"url\":\"https:\/\/www.biobank.lv\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/www.biobank.lv\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.biobank.lv\/wp-content\/uploads\/2019\/04\/favicon-biobank-2.png\",\"contentUrl\":\"https:\/\/www.biobank.lv\/wp-content\/uploads\/2019\/04\/favicon-biobank-2.png\",\"width\":472,\"height\":472,\"caption\":\"LYL BioBank Hearts\"},\"image\":{\"@id\":\"https:\/\/www.biobank.lv\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/biobank.hearts\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.biobank.lv\/#\/schema\/person\/54ae31e9e2bdaf97141f6e9fc1ae7e32\",\"name\":\"Erika Matrosova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/www.biobank.lv\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c917ee673278383a9b34c3b1c0e9abaee108d7e4097641aae4e8accaae37a6e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c917ee673278383a9b34c3b1c0e9abaee108d7e4097641aae4e8accaae37a6e3?s=96&d=mm&r=g\",\"caption\":\"Erika Matrosova\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m | BIOBANK","description":"\u041c\u044b \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u0444\u043e\u0440\u043c\u0430, \u0440\u0430\u0437\u043c\u0435\u0440 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u0430\u043a \u0443\u0445\u0430\u0436\u0438\u0432\u0430\u0442\u044c \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043a, \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0431\u044e\u0441\u0442\u0433\u0430\u043b\u044c\u0442\u0435\u0440 \u0438 \u043a\u0430\u043a \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u0434\u0430\u0441\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0443\u0437\u043d\u0430\u0442\u044c \u043e \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430 \u044d\u0442\u043e\u043c \u043e\u0441\u043e\u0431\u043e\u043c \u044d\u0442\u0430\u043f\u0435 \u0436\u0438\u0437\u043d\u0438.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biobank.lv\/ru\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/","og_locale":"ru_RU","og_type":"article","og_title":"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m | BIOBANK","og_description":"Run\u0101jam par to, k\u0101 main\u0101s kr\u016b\u0161u forma, lielums un jut\u012bgums gr\u016btniec\u012bbas laik\u0101, k\u0101 r\u016bp\u0113ties par \u0101du un samazin\u0101t striju risku, k\u0101 izv\u0113l\u0113ties piem\u0113rotu kr\u016b\u0161turi un k\u0101 nodro\u0161in\u0101t kr\u016b\u0161u vesel\u012bbu z\u012bd\u012b\u0161anas laik\u0101. T\u0101 b\u016bs iesp\u0113ja uzzin\u0101t par bie\u017e\u0101k sastopamaj\u0101m probl\u0113m\u0101m un praktiskiem risin\u0101jumiem, kas pal\u012bdz saglab\u0101t komfortu un vesel\u012bbu \u0161aj\u0101 \u012bpa\u0161aj\u0101 dz\u012bves posm\u0101.","og_url":"https:\/\/www.biobank.lv\/ru\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/","og_site_name":"BIOBANK","article_published_time":"2025-09-05T09:38:20+00:00","article_modified_time":"2025-09-05T09:51:36+00:00","og_image":[{"width":759,"height":433,"url":"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png","type":"image\/png"}],"author":"Erika Matrosova","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Erika Matrosova","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"1 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#article","isPartOf":{"@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/"},"author":{"name":"Erika Matrosova","@id":"https:\/\/www.biobank.lv\/#\/schema\/person\/54ae31e9e2bdaf97141f6e9fc1ae7e32"},"headline":"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m","datePublished":"2025-09-05T09:38:20+00:00","dateModified":"2025-09-05T09:51:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/"},"wordCount":110,"commentCount":0,"publisher":{"@id":"https:\/\/www.biobank.lv\/#organization"},"image":{"@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png","keywords":["kr\u016b\u0161u izskats","kr\u016b\u0161u vesel\u012bba","kr\u016bts baro\u0161ana"],"articleSection":["Jaunumi"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/","url":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/","name":"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m | BIOBANK","isPartOf":{"@id":"https:\/\/www.biobank.lv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#primaryimage"},"image":{"@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png","datePublished":"2025-09-05T09:38:20+00:00","dateModified":"2025-09-05T09:51:36+00:00","description":"\u041c\u044b \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u0444\u043e\u0440\u043c\u0430, \u0440\u0430\u0437\u043c\u0435\u0440 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u0430\u043a \u0443\u0445\u0430\u0436\u0438\u0432\u0430\u0442\u044c \u0437\u0430 \u043a\u043e\u0436\u0435\u0439 \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043a, \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0431\u044e\u0441\u0442\u0433\u0430\u043b\u044c\u0442\u0435\u0440 \u0438 \u043a\u0430\u043a \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0433\u0440\u0443\u0434\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u0434\u0430\u0441\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0443\u0437\u043d\u0430\u0442\u044c \u043e \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430 \u044d\u0442\u043e\u043c \u043e\u0441\u043e\u0431\u043e\u043c \u044d\u0442\u0430\u043f\u0435 \u0436\u0438\u0437\u043d\u0438.","breadcrumb":{"@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#primaryimage","url":"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png","contentUrl":"https:\/\/www.biobank.lv\/wp-content\/uploads\/2025\/09\/Screenshot-2025-09-05-at-12.35.53.png","width":759,"height":433,"caption":"Baro\u0161ana ar kr\u016bti"},{"@type":"BreadcrumbList","@id":"https:\/\/www.biobank.lv\/par-krusu-izskatu-un-veselibu-grutniecibas-laika-un-pec-dzemdibam\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biobank.lv\/"},{"@type":"ListItem","position":2,"name":"Par kr\u016b\u0161u izskatu un vesel\u012bbu gr\u016btniec\u012bbas laik\u0101 un p\u0113c dzemd\u012bb\u0101m"}]},{"@type":"WebSite","@id":"https:\/\/www.biobank.lv\/#website","url":"https:\/\/www.biobank.lv\/","name":"Lyl Biobank Hearts","description":"cilmes \u0161\u016bnu banku alianse, nabassaites asins un audu paraugus un uzglab\u0101\u0161ana pasaules akredit\u0113t\u0101kaj\u0101s laboratorij\u0101s","publisher":{"@id":"https:\/\/www.biobank.lv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biobank.lv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/www.biobank.lv\/#organization","name":"LYL BioBank Hearts","url":"https:\/\/www.biobank.lv\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.biobank.lv\/#\/schema\/logo\/image\/","url":"https:\/\/www.biobank.lv\/wp-content\/uploads\/2019\/04\/favicon-biobank-2.png","contentUrl":"https:\/\/www.biobank.lv\/wp-content\/uploads\/2019\/04\/favicon-biobank-2.png","width":472,"height":472,"caption":"LYL BioBank Hearts"},"image":{"@id":"https:\/\/www.biobank.lv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/biobank.hearts\/"]},{"@type":"Person","@id":"https:\/\/www.biobank.lv\/#\/schema\/person\/54ae31e9e2bdaf97141f6e9fc1ae7e32","name":"Erika Matrosova","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.biobank.lv\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c917ee673278383a9b34c3b1c0e9abaee108d7e4097641aae4e8accaae37a6e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c917ee673278383a9b34c3b1c0e9abaee108d7e4097641aae4e8accaae37a6e3?s=96&d=mm&r=g","caption":"Erika Matrosova"}}]}},"_links":{"self":[{"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/posts\/6430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/comments?post=6430"}],"version-history":[{"count":0,"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/posts\/6430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/media\/6431"}],"wp:attachment":[{"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/media?parent=6430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/categories?post=6430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biobank.lv\/ru\/wp-json\/wp\/v2\/tags?post=6430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}