{"id":6723,"date":"2026-04-24T10:50:59","date_gmt":"2026-04-24T10:50:59","guid":{"rendered":"https:\/\/www.biobank.lv\/?p=6723"},"modified":"2026-04-24T10:50:59","modified_gmt":"2026-04-24T10:50:59","slug":"nabassaites-cilmes-sunu-efektivitate-adas-atjaunosana","status":"publish","type":"post","link":"https:\/\/www.biobank.lv\/ru\/nabassaites-cilmes-sunu-efektivitate-adas-atjaunosana\/","title":{"rendered":"\u042d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0441\u0442\u0432\u043e\u043b\u043e\u0432\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a \u043f\u0443\u043f\u043e\u0432\u0438\u043d\u044b \u0432 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438 \u043a\u043e\u0436\u0438."},"content":{"rendered":"

\u0421\u0442\u0432\u043e\u043b\u043e\u0432\u044b\u0435 \u043a\u043b\u0435\u0442\u043a\u0438 \u043f\u0443\u043f\u043e\u0432\u0438\u043d\u044b \u0437\u0430\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043b\u0438 \u0441\u0435\u0431\u044f \u043a\u0430\u043a \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0438 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043e\u043c\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043a\u043e\u0436\u0438, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u0443\u043b\u044c\u0442\u0440\u0430\u0444\u0438\u043e\u043b\u0435\u0442\u043e\u0432\u044b\u043c \u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u0435\u043c \u0438 \u0444\u043e\u0442\u043e\u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f. \u041d\u0435\u0434\u0430\u0432\u043d\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u0438\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0443\u043b\u0443\u0447\u0448\u0430\u0442\u044c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u043a\u043e\u0436\u0438, \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0442\u044c \u043e\u0431\u0449\u0438\u0439 \u0432\u043d\u0435\u0448\u043d\u0438\u0439 \u0432\u0438\u0434 \u043a\u043e\u0436\u0438.<\/p>\n

\u0421\u043e\u043b\u043d\u0446\u0435, \u043d\u0435\u0441\u043e\u043c\u043d\u0435\u043d\u043d\u043e, \u0442\u0430\u043a\u0436\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u2013 \u043e\u043d\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u0438\u043d\u0442\u0435\u0437\u0443 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435. \u041e\u0434\u043d\u0430\u043a\u043e \u0443\u043b\u044c\u0442\u0440\u0430\u0444\u0438\u043e\u043b\u0435\u0442\u043e\u0432\u043e\u0435 (\u0423\u0424) \u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u0435 \u0442\u0430\u043a\u0436\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u043a\u043e\u0436\u0443, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044f \u0435\u0435 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c\u0443 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044e \u0438 \u043f\u043e\u0432\u044b\u0448\u0430\u044f \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0437\u043b\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043d\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0439 \u043a\u043e\u0436\u0438.<\/p>\n

\u0414\u043b\u044f \u0441\u043c\u044f\u0433\u0447\u0435\u043d\u0438\u044f \u044d\u0442\u0438\u0445 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0439 \u0432\u0441\u0435 \u0431\u043e\u043b\u044c\u0448\u0435\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u044e\u0442 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u0441\u0442\u0432\u043e\u043b\u043e\u0432\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u044d\u043a\u0437\u043e\u0441\u043e\u043c\u044b \u2014 \u043a\u0440\u043e\u0448\u0435\u0447\u043d\u044b\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0447\u0430\u0441\u0442\u0438\u0446\u044b, \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u043c\u044b\u0435 \u043c\u0435\u0437\u0435\u043d\u0445\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0441\u0442\u0432\u043e\u043b\u043e\u0432\u044b\u043c\u0438 \u043a\u043b\u0435\u0442\u043a\u0430\u043c\u0438. \u041e\u043d\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u0440\u043e\u0441\u0442\u0430 \u0438 \u0441\u0438\u0433\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u043e\u043b\u0435\u043a\u0443\u043b\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438 \u0438 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u043a\u043e\u0436\u0438.<\/p>\n

\u0412 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0438, \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u043e\u043c \u0443\u0447\u0435\u043d\u044b\u043c\u0438 \u0432 \u0421\u0428\u0410, \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043b\u0430\u0441\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u044d\u043a\u0437\u043e\u0441\u043e\u043c \u0441\u0442\u0432\u043e\u043b\u043e\u0432\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a \u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0444\u043e\u0442\u043e\u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f. \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0432\u0432\u043e\u0434\u0438\u043b\u0438 \u044d\u043a\u0437\u043e\u0441\u043e\u043c\u044b \u0432 \u043e\u0434\u043d\u0443 \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u043b\u0438\u0446\u0430, \u0430 \u043f\u043b\u0430\u0437\u043c\u0443 \u2014 \u0432 \u0434\u0440\u0443\u0433\u0443\u044e, \u0447\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u043b\u043e \u043d\u0430\u043f\u0440\u044f\u043c\u0443\u044e \u0441\u0440\u0430\u0432\u043d\u0438\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u044b \u0434\u0432\u0443\u0445 \u043c\u0435\u0442\u043e\u0434\u043e\u0432.<\/p>\n

\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u0431\u0430 \u043c\u0435\u0442\u043e\u0434\u0430 \u0431\u044b\u043b\u0438 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b \u0432 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043a\u043e\u0436\u0438: \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u043b\u0438\u0441\u044c \u043c\u043e\u0440\u0449\u0438\u043d\u044b, \u0443\u043b\u0443\u0447\u0448\u0438\u043b\u0438\u0441\u044c \u0442\u043e\u043d \u0438 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430 \u043a\u043e\u0436\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u043d\u0438\u0437\u0438\u043b\u043e\u0441\u044c \u043f\u043e\u043a\u0440\u0430\u0441\u043d\u0435\u043d\u0438\u0435. \u0413\u0438\u0441\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0430\u043d\u0430\u043b\u0438\u0437 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0434\u0438\u043b \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430 I \u0438 \u0433\u043b\u0438\u043a\u043e\u0437\u0430\u043c\u0438\u043d\u043e\u0433\u043b\u0438\u043a\u0430\u043d\u043e\u0432, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0445 \u0434\u043b\u044f \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u0438 \u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043a\u043e\u0436\u0438.<\/p>\n

\u042d\u0442\u0438 \u0434\u0430\u043d\u043d\u044b\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u043a\u0437\u043e\u0441\u043e\u043c\u044b \u0441\u0442\u0432\u043e\u043b\u043e\u0432\u044b\u0445 \u043a\u043b\u0435\u0442\u043e\u043a \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043e\u0439 \u043f\u043b\u0430\u0437\u043c\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0442\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u0435\u043d \u0434\u043b\u044f \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432, \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0445 \u043f\u0440\u043e\u0439\u0442\u0438 \u043c\u0435\u043d\u0435\u0435 \u0438\u043d\u0432\u0430\u0437\u0438\u0432\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0438\u043b\u0438 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u0439, \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u044d\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b.<\/p>\n

 <\/p>\n

\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a:<\/p>\n

https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12104007\/<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

Nabassaites cilmes \u0161\u016bnas k\u013cuvu\u0161as par efekt\u012bvu un daudzsolo\u0161u risin\u0101jumu \u0101das atjauno\u0161an\u0101, pal\u012bdzot ar\u012b mazin\u0101t ultraviolet\u0101 starojuma rad\u012bto boj\u0101jumu un fotonoveco\u0161an\u0101s sekas.\u00a0Jaun\u0101kie p\u0113t\u012bjumi apliecina to sp\u0113ju uzlabot \u0101das strukt\u016bru, veicin\u0101t kolag\u0113na veido\u0161anos un uzlabot kop\u0113jo \u0101das izskatu. Saule neap\u0161aub\u0101mi sniedz ar\u012b pozit\u012bvu ietekmi uz cilv\u0113ka vesel\u012bbu – t\u0101 veicina D vitam\u012bna sint\u0113zi un uzlabo garast\u0101vokli. Tom\u0113r […]<\/p>\n","protected":false},"author":4,"featured_media":6724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[237,246,385],"class_list":["post-6723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi1","tag-adas-atjaunosana","tag-adas-atjaunosana-ar-cilmes-sunam","tag-eksosomas"],"yoast_head":"\nNabassaites cilmes \u0161\u016bnu efektivit\u0101te \u0101das atjauno\u0161an\u0101 | BIOBANK<\/title>\n<meta name=\"description\" content=\"Nabassaites cilmes \u0161\u016bnas k\u013cuvu\u0161as par efekt\u012bvu un daudzsolo\u0161u risin\u0101jumu \u0101das atjauno\u0161an\u0101, pal\u012bdzot ar\u012b mazin\u0101t ultraviolet\u0101 starojuma rad\u012bto boj\u0101jumu un fotonoveco\u0161an\u0101s sekas. Jaun\u0101kie p\u0113t\u012bjumi apliecina to sp\u0113ju uzlabot \u0101das strukt\u016bru, veicin\u0101t kolag\u0113na veido\u0161anos un uzlabot kop\u0113jo \u0101das izskatu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biobank.lv\/ru\/nabassaites-cilmes-sunu-efektivitate-adas-atjaunosana\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nabassaites cilmes \u0161\u016bnu efektivit\u0101te \u0101das atjauno\u0161an\u0101 | BIOBANK\" \/>\n<meta property=\"og:description\" content=\"Nabassaites cilmes \u0161\u016bnas k\u013cuvu\u0161as par efekt\u012bvu un daudzsolo\u0161u risin\u0101jumu \u0101das atjauno\u0161an\u0101, pal\u012bdzot ar\u012b mazin\u0101t ultraviolet\u0101 starojuma rad\u012bto boj\u0101jumu un fotonoveco\u0161an\u0101s sekas. 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